Treatment Approach

In a non-judgmental approach I assess your needs, develop a treatment plan, create goals, and evaluate progress. Initially I get to know you and help you identify what you see as strengths within yourself. When people are experiencing depression and anxiety and other life stressors it becomes difficult to see one’s own qualities.  We explore your hidden strengths and help you identify your needs. 

Through consistent therapy sessions within a non-judgmental environment with a therapist who has empathy and compassion, you can start your journey towards a more fulfilling and meaningful life.

Some of the issues we can address include:

  • Relationship issues
  • Depression
  • Anxiety
  • Adoption
  • Codependency
  • Divorce
  • Grief
  • Infertility
  • Marital and Premarital communication
  • Pregnancy, Prenatal, Postpartum Depression and Anxiety
  • Self-Esteem
  • Stress
  • Women’s Issues